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Care Tips For You And Others

If you are taking care of yourself or for others at home wi...

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COVID-19 IMPACT: SPORTS, PHYSICAL ACTIVITY, SOCIAL DEVELOPMENT, AND WELL-BEING

The COVID-19 pandemic has spread to almost all countries since its onset. This pandemic has disrupted many regular aspects of life including sport and physical activity. Physical and social distancing measures, businesses and school closures, and overall social life have become normal. It is to help limit the spread of the disease. This guiding principle ...

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Dealing with Depression during the Global Pandemic

Understanding Depression  If anxiety, isolation, the daily onslaught of bad news, and economic uncertainty are taking a heavy toll on your mood, you are not alone. Almost everyone is thinking that this pandemic is harming their mental health. The stress of worry about jobs, social isolation, health, money, and the feeling of loss that many ...

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Staying Safe As Lockdowns Ease

As the pandemic upends travels, works, and life at home, the rules are continuously shifting for what people can and can’t do. Here are some tips on how you can stay safe as lockdowns are now at ease in some countries; GOING BACK TO WORK More businesses are reopening and employees are now required to ...

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