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CARDIOVASCULAR DISEASE AND CORONAVIRUS

Most of the COVID-19 patients develop mild flu-like symptom...

COVID-19: Advice For People With Chronic Health Conditions

COVID-19 Advice For People With Chronic Health Conditions

Anyone can develop severe illness from the coronavirus disease. People with weakened immune systems or chronic health conditions are at greater risk. If your condition is poorly controlled or severe, this might increase your risk of serious illness from the coronavirus disease.

Chronic conditions that may lead you to a greater risk of severe illness:

  • If you have had a bone marrow transplant in the past 2 years
  • If you have had blood cancer in the past 5 years
  • If you are on immune suppressive therapy or have had an organ transplant
  • If you are having radiotherapy or chemotherapy

You might be at moderate risk of severe illness if you have:

  • Chronic liver disease
  • Severe obesity
  • Diabetes
  • Had cancer in the past 12 months
  • Chronic lung disease
  • Heart disease
  • Chronic kidney failure
  • Poorly controlled hypertension
  • Neurological conditions such as dementia or stroke
  • Chronic inflammatory treatments and conditions
  • Other acquired or primary immunodeficiency

How To Protect Yourself

You must consider how you can protect yourself and other people from infectious diseases. No matter what your level of risk you must:

  • Stay away from other people who are in isolation or sick
  • Stay home and get tested if you are sick
  • Avoid large public gatherings
  • Practice physical distancing
  • Maintain good hygiene

Make sure that you continue to go to any scheduled appointments or the usual with your doctor. Know how you can access to medications and health services during restrictions with COVID-19. You may also want to develop an individual COVID-19 action plan. You can list the actions you will take if there are;

  • Increasing numbers of coronavirus cases in your community
  • Low numbers of cases in your community
  • No cases in your community

Ordering Prescriptions From Home

You can still get medications from home during the coronavirus restrictions. You might also be eligible to have prescriptions delivered from your regular pharmacy. Check with them if they offer delivery and know how you can avail it.

Stay Connected And Care Your Mental Well-Being

Being isolated can be stressful and hard to manage. Looking after your mental health is an important part of staying healthy. Look for things you can while staying at home. You can also do meditation, having new routines or hobbies, and learning new recipes. Connect as well with your family or friends even social distancing is implemented. You can call them and ask them how they’re doing and how they cope with the situation right now. There a lot of things you can do to manage your mental well-being. However, if it’s already at a serious stage where you can’t manage it, don’t be ashamed to seek support. There are various counseling sessions available online and you can book an appointment there and share with them what you’re going through. This situation usually happens if you are alone at this time of the COVID-19 outbreak of you are far from your family. Connect with them via online messaging or video calls.