As each stage of the pandemic has changed the way we work, socialize, and live we’ve had to learn how to deal with change. While dealing with changes in our lives, it’s normal to feel frustrated by all the uncertainty. Much of the frustrations come from the reality that many decisions are out of hand ...

For severe illnesses from COVID-19, people with underlying medical conditions or older people are at higher risk. Severe illness means that the person with COVID-19 may need intensive care, hospitalization, or a ventilator to help them breathe or they may even die.  People at high risk from COVID-19 include people who: Are having antibody or ...

The COVID-19 pandemic has turned our attention to immunity-boosting vitamins and supplements. Having a weakened immune system will make you prone to the infection. People with the underlying condition and a weakened immune system have a higher risk of serious complications from the disease. Therefore, strengthen your immune system with vitamin C. It is considered ...

You can reduce your chances of being infected or spreading the infection by following some precautionary measures: Maintain at least 1-meter distance between yourself and others.  When someone speaks, coughs, or sneezes they spray droplets from their mouth or nose. Wherein, it may be able to possibly contain the virus. If you are too close ...